How to set boundaries: A super-short guide
(To know what boundaries are and why they’re important, check out my previous post!) Before I begin, I want to acknowledge something: setting boundaries is HARD. There are many things standing between you and healthy boundaries! Friends and family want you to be available when they need you, a significant other gets antsy when you fail to pick up a call, your boss piles up ever more work on your plate and you can’t say no because “no one is indispensable” … And even if you wa